When you’re feeling stressed or anxious, usually the worst place to go is social media. Whether it’s seeing a friend’s amazing honeymoon photos or hearing they’ve just landed their dream job, what you see can often make you feel like
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It’s Official, Baking Rules Because It Helps Relieve Stress
Most of us who bake aren’t necessarily sugar enthusiasts (although that helps). A big reason for why baking has become so popular in recent years is because it helps to de-stress us. A survey found that one in three of
Reaching For The Junk Food? Sleep Deprivation May Be To Blame
If you’re looking to cut down on the amount of rubbish you eat, you should start by getting a good night’s sleep. That’s according to a new study which found sleep deprivation increased the brain’s sensitivity to food smells, making
Meditation Comic: Why And How We Should Stop Doubting Ourselves
It’s really easy to doubt ourselves when it comes to the decisions we make in our everyday lives. Illustrator and creator of meditation comics Mike Medaglia thinks that actually, we should trust ourselves a whole lot more. He writes: “Trust
Trichomoniasis: Symptoms, Diagnosis And Treatment For The Lesser-Known STI
Trichomoniasis, or trichomonas vaginalis (TV), is a little-known STI that’s caused by a tiny parasite. In women, who more commonly experience it, the infection can be found in the vagina and the urethra, while in men it’s found solely in
Valentine’s Day: 20 Funny Quotes To Share With Your Loved One
Forget “roses are red, violets are blue” because the best Valentine’s day cards are full of humour. Everyone knows laughter and love go hand-in-hand, so instead of filling your card with the usual cliché, we recommend trying out one of
Sushi Health Warning As Doctors Report Rise In Parasitic Infections
Warning: this article contains a medical photo of worms which some may consider graphic. Sushi is often seen as a heathy lunch alternative, but doctors have warned that it may be causing parasitic infections, known as anisakiasis. Writing in the
This Charity Superstore Is Redefining Community And The Way We Give Back
When I was five, my mum had to rely on food handouts from family and friends to keep us going. I only found out at the end of last year – I’d been helping out at our local food bank
Sexless Marriage: 11 People Reveal The Reasons Their Sex Lives Diminished
Couples stop having sex for a variety of reasons – whether that’s low libido, poor mental health, conditions causing painful sex or simply drifting apart. It’s important to remember that, if you are in this position, you’re certainly not alone.
Nutritionists Reveal The One Small Dietary Change That Will Make You Healthier In 2017
Reports estimate that by 2025, one fifth of adults worldwide will be obese. And with it comes a series of potentially life-threatening conditions like Type 2 diabetes, heart disease, some types of cancer and stroke. The thing about obesity, however, is